Official Pennywise Root Beer Floats Distressed Design shirt

I journaled often, and I began to use it as a tool to observe my actions and feelings. I began to see patterns, and soon a triad emerged—there was a before, a during, an after. Addiction had an anatomy! Years later, I learned better words for this—stimulus, response, reward—but I had nonetheless stumbled upon a way to identify a cycle of addiction. And I wondered, if I’m capable of being addicted to something self-destructive, like stealing, could I become addicted to something good? I knew I’d wind up in jail or dead if I didn’t go back to the Official Pennywise Root Beer Floats Distressed Design shirt and I love this drawing board.I had little control over being homeless (other than the endless job search, which is nearly impossible with no physical address and no nice clothing). But I could control how I responded to the stress and anxiety of that situation—at least in theory. (What do people with high anxiety lack? The ability to be present enough to witness thoughts in real time before acting on them.) If I could observe I was scared, I was something other than scared. I was the observer of someone scared. This created a specific, powerful space, and put me in the driver’s seat of my life.

 

 

 

 

 

 

 

 

 

 

 

 

 

Official Pennywise Root Beer Floats Distressed Design shirt

 

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