While conversations about mental health have finally entered the See the Good Be the Light Make the Difference Classic T-Shirt but in fact I love this mainstream, maternal health is still being somewhat overlooked. Quite simply, we need to talk about it more, whether that’s to friends, partners, family members, support groups such as Postpartum Support International, communities such as Weaver’s Mama Matters or Schwartz’s Motherhood Understood, therapists, midwives and other medical professionals. It’s important to realize that you are not alone, and help is available.
If you think that you are experiencing a maternal mental health issue, contact one of the See the Good Be the Light Make the Difference Classic T-Shirt but in fact I love this groups mentioned above or your doctor. Your GP can recommend you to a therapist or counselor.