“Unshakable speed” – this is the principle of practicing yoga for novices to master. It’s not that you practice a lot, practicing twice as many people will work quickly. This discipline is also ineffective for ordinary, lazy people. Yoga must be calculated by years or more, not by practicing according to the trend, practicing for fun or practicing for a moment. When practicing yoga, you need to know how to control boredom, need to be slow, careful in every movement and perseverance, persistently pursue to the end.